These will be fully explained to you
by the Sleep Technologist when they
are placed on you.
The importance of
recording this information
During sleep, the body functions are
different than while awake. Disrupted
sleep from certain conditions can lead
to daytime sleepiness and medical complications
(heart disease, stroke, and high blood
pressure.)
Can I sleep with
all these things on me?
Surprisingly, most people sleep reasonably
well. We are only looking to obtain
a sample of your sleep. The body sensors
are applied so that you can turn and
move during sleep. None of the electrodes
break the skin. The entire procedure
is painless. Our staff will try to make
your sleeping environment as comfortable
as possible.
Will the sensor
devices hurt?
No. Sometimes, in rubbing the skin
or putting on the electrodes, there
are mild and/or temporary skin irritations.
However, these do not generally cause
any significant discomfort.
Will I be given
a drug to help me sleep?
No. In fact, we prefer to the extent
medically possible, that you be off
sleeping medications for at least eight
days before coming for the sleep study.
Important:
Please do not stop any of your medications
without first consulting with your family
physician. Please bring a list of all
medications (& dosages) that you
are currently taking. Also, be sure
to bring all medications with you and
take them according to your normal schedule
unless otherwise indicated by your doctor.
Instructions (Arrival/Discharge):
You will be asked to arrive at 8:30PM.
You will be awakened between 6:00AM
and 6:30AM the following day for discharge.
What should I bring?
What happens to
the Sleep Study?
Your Sleep Study will be reviewed and
scored by the Sleep Technologist. SALSA’s
medical director will review and interpret
the study and provide recommendations
as required. This final report will
be sent to your physician.
General
Instructions:
-
Alcohol
- Do not consume any alcohol within
48 hours of your overnight study.
-
Caffeine - Do
not consume any caffeinated beverages
after 3:00 p.m. on the day of your
sleep study.
-
Illness
- If your health changes or you develop
a cold, flu or other health problems
prior to your study, please call (210)
479-7704. At least 24-hour notice
is required.
-
Personal
Possessions - Do not bring
large sums of money or unnecessary
jewelry with you. We are not responsible
for the loss of personal items.
-
What to
Bring - Please bring a comfortable
robe, two-piece pajamas are best,
slippers as well as your own personal
hygiene items (toothbrush, toothpaste,
shaver) with you. You can also bring
your own pillow or towels with you.
If you are on nasal CPAP, bring mask
and tubing, and nasal CPAP unit.
-
Clean
Hair - It is recommended
that you wash your hair on the day
of your sleep study. Please try to
avoid using hair spray and hair gel.
-
Medication
- Bring all medication with you and
take according to your normal schedule
unless otherwise indicated by your
doctor.
-
Naps
- Do not nap during the day of your
sleep study.
-
Diaries/Questionnaires
- Bring any completed questionnaire
or diaries related to your sleep disturbance.
These will be added to your file.
-
Meals
- There are no restrictions to your
eating habits. You may eat a normal
meal prior to your sleep study. Meals
will not be provided to you. If you
are a Diabetic, please bring snacks
with you.
-
Parking
- There is ample free parking.
-
Daytime
Sleepiness - If you have
been referred for problems related
to excessive daytime sleepiness, make
sure that somebody drives you to the
lab and back to your home in the morning.