More than 100
million Americans regularly fail to
get a good night's sleep thus reducing
their quality of living
Over 20% of the population suffers
from significant sleep disorders
According to a
recent study by the National Sleep
Foundation, 40% of adults in America
report that they are so sleepy during
the day that it interferes with their
daily activities
Thousands of accidents
happen every year due to drivers falling
asleep on the wheels while driving
Many married couples
or partners have to sleep separately
due to excessive snoring of their
partners
Many people's depression
can be attributed to the lack of a
good night's sleep
A great majority
of adults think their sleep related
problems are not serious enough to
seek the services of a sleep specialist
and therefore go on through life suffering
from these disorders
A good night's sleep results
in healthier living, higher productivity,
greater alertness, more public safety
and better chances of reaching one's
full potential in life.
